“My Hypnotic Healing’s self-help effective downloads enable you to experience hypnotherapy from your own home. Simply purchase and download the MP3 you want to benefit from in the below list, and listen to it on your computer or whilst relaxing (at bed time, for example). These audios should never be used in moving vehicle or other times when you need to maintain awakened consciousness.The download will last for approximately 20-35 minutes and will relax you into a trance, before using positive hypnotic suggestions to change your attitude to the aspect of yourself that you want to improve”

Our downloads are based on our exclusive collection of hypnosis scripts for self-help & improvement, which thousands of professional hypnotherapists around the world use with their clients, so only with our hypnosis MP3s can you experience the results that you would expect from a session with a professional hypnotherapist. You will achieve desired results for specific issue or challenge you have encountered in your life or you want to bring some changes into your life and achieve your goals.

One must continue to listen to the chosen audio for a minimum of 30 days to begin the shift for lasting change that you desire to achieve.

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Self-Hypnosis Mp3 Audio Downloads

More Information

How do I listen to this MP3?

Once you have ordered an MP3, you will receive an email with a link where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also ‘burn’ the MP3 onto a CD for your personal use or transfer to your mobile phone – this will enable you to listen to the hypnosis MP3 at bed time or any free time, for example.

How long does the MP3 take to download?

This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download the hypnosis MP3, while retaining the high quality of the recordings.

What software do I need to listen to the MP3?

Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, iTunes, QuickTime or Real Player will enable you to listen to hypnosis MP3s with ease.

For more questions and answers, read the complete FAQ. Read more

ABOUT SELF-HELP MP3 AUDIO

MyHypnoticHealing.com ‘s MP3 offerings are based on the highly popular scripts library that we have been building for many years and perfecting through experience and expertise. The MP3s you download can be listened to from your computer, mobile, transferred to an MP3 player or even burned onto a CD for your listening, and you can use the MP3s as many times as you like as you see beneficial.

 

The Voices behind the audios

Vandana Shah

Founder of MyHypnoticHealing.com, Vandana is a NLP (Neuro Linguistic Programming) Master Practitioner from Dr. Richard Bandler’s Company and has been practising NLP for many years now. Vandana has created and recorded all the MP3 self-help audios in her own voice (available on this website) for the benefit of all those in need. Read more

FAQ
What is hypnosis?

Hypnosis is a state of altered awareness during which our subconscious mind is more open and receptive to suggestions that are given. We drift in and out of different levels of awareness many times a day, absorbing information on a subliminal level as well as consciously. MyHypnoticHealing.com MP3 downloads will work with your imagination to help you to achieve your goals.

When I am ‘under’ will I be asleep?

You will be aware of everything that is happening and being said the whole time, however you will be so deeply relaxed that you may find yourself drifting into different levels of awareness. Remember, your subconscious mind is active throughout and it is this that hypnotists work with.

Will I remember everything afterwards?

This depends how deep in hypnosis you are, but generally most people do remember either everything or certain parts of the experience. You will find that suggestions which have been given to you in hypnosis will resurface in your conscious, thinking mind after your hypnosis and these will be the thoughts that produce changes in your behaviour or way of thinking and feeling.

How do I know I will wake up from hypnosis?

No-one has ever remained in hypnosis indefinitely. Even if you were to stop listening to the MP3/CD halfway through the session, you would still ‘come out’ of the trance state once rapport between yourself and the audio (hypnotist’s) voice had been broken.

Are there any side effects from hypnosis?

The only side effects are the beneficial ones of feeling more relaxed afterwards and feeling more positive about whatever it was you sought hypnotherapy for. Hypnosis is a perfectly natural state.

How does it feel to be hypnotized?

Everyone is different. Some people say that their body feels like a lead weight, others say they feel as though they’re floating away. Most people will agree that it’s a lovely feeling because they are more relaxed that they have ever been before.

What is an MP3?

An MP3 is a sound file containing an audio recording. Hypnotic World MP3s are audio sessions containing self hypnosis and relaxation, which you can download and listen to on your computer, smartphone or other MP3 playing devices.

How do I listen to a hypnosis MP3?

Once you’ve ordered an MP3, you’ll receive an email with a link, where you can download the hypnosis recording as an MP3 file and listen to it whenever you wish. You can also ‘burn’ the MP3s onto a CD for your personal use – this will enable you to listen to the hypnosis MP3s at bedtime or your own free time, for example.

How long do hypnosis MP3s take to download?

This depends on the speed of your connection. For broadband users, it should take less than ten minutes to download hypnosis MP3s, while retaining the high quality of the recordings. Most recordings are compressed in a ‘zip’ file for faster and easier downloading.

What software do I need to listen to an MP3?

Virtually all modern computers are capable of playing MP3s. Software such as Windows Media Player, Quicktime or Real Player will enable you to listen to hypnosis MP3s with ease, and one or more these programs are pre-installed on most computers.

Can I listen to an MP3 on my phone or tablet?

Yes – You can save MP3s to your computer, connect your phone and transfer them to your phone or tablet to listen without using the internet.