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Self-Hypnosis Mp3 Audio Downloads

  • Bipolar (Mood Swings)

    ₹999.00

    Bipolar cause facing unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. Bipolar disorder symptoms can result in damaged relationships, poor job or school performance, and even suicide.

  • Body Dismorphic Disorder

    ₹999.00

    BDD is a body-image disorder characterized by persistent and intrusive preoccupations with an imagined or slight defect in one's appearance.

  • Cigarette Craving Post Quitting

    ₹1,499.00

    For most people, the first week of quitting is the most difficult time. This is a time when getting over both the psychological dependency on cigarettes and physical effects of nicotine withdrawal can feel overwhelming.

  • Cope With Bankruptcy

    ₹999.00

    If you are facing bankruptcy then I'm sure you must be experiencing all sorts of worries. It's not an easy situation when you have to tell your partner and others that you are financially broke & fail to look after their financial needs.

  • Learn Tools To Control Anger

    ₹1,499.00

    Anger is a natural emotion that we all experience. Mild forms of anger may include displeasure, irritation or dislike. When we react to criticism, threat or frustration we may become angry – and usually this is a healthy response

  • Loneliness

    ₹1,499.00

    Do you feel alienated from people around you? Many people feel insecure about some aspect of their life – perhaps you think there is nobody there for you and no-one cares? Loneliness can develop feelings of sadness which can ultimately lead to depression, withdrawal, self-abuse and other symptoms.

  • Manage Anger Effectively

    ₹1,499.00

    Did you want to lay on the horn when that driver in front of you decided to turn left without signalling? Anger is an intense natural emotional response. We use it upon perceived provocation. Anger is not the problem per se.

  • Overcome Depression

    ₹999.00

    Do you dread waking up in the morning because you already know how you are going to feel for the rest of the day?Is it as though a black cloud is constantly hovering over you?

  • Overcome Depression & Anxiety

    ₹999.00

    If you identify with multiple of the following signs and symptoms – especially the first two – and they just won’t go away, you may be suffering from depression and anxiety.

  • Quit Smoking Now

    ₹1,499.00

    How many times have you gone to bed and told yourself that you will quit smoking, Nicotine patches, sprays and gums may seem to help because your body is still getting the nicotine; however you either substitute one addiction for another or have the same withdrawal symptoms when you quit the patches or gum

  • Reduce Smoking

    ₹999.00

    Want to cut down your smoking or only smoke in social situations? How many times have you gone to bed and told yourself that you will just not smoke again? And light up a cigarette.
    Nicotine patches, sprays and gums don't seem to help because your body is still getting the nicotine;

  • Test Anxiety for Young Adults

    ₹999.00

    Test anxiety is almost universal. In fact, it is unusual to find a student who doesn’t approach a big test without a high level of anxiety. Test anxiety can cause a host of problems in students, such as upset stomach, headache, loss of focus, fear, irritability, anger and even depression.