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Self-Hypnosis Mp3 Audio Downloads

  • Balance Your Life


    We have discovered that maintaining a healthy life balance is not only essential for happiness and well-being; it can be a tremendous boost to your productivity and career or business success as well.

  • Blow Away Stress


    Stress is your body's way of responding to any kind of demand. It can be caused by both good and bad experiences. When people feel stressed by something going on around them, their bodies react by releasing chemicals into the blood.

  • Bring Emotional Calmness Now


    Do you feel out of control with your emotions?Crying is acceptable in certain situations, however If you are the sort of person who weeps at the slightest thing then, although others might find it endearing at first they will probably eventually begin to lose patience or even make fun of the never ending supply of tears.

  • Eliminate Negative Thoughts


    Is your mental house in positive order? As someone once said: “Life’s problems reveal who we really are!” and that is true; negative thinkers can “Yeah, But” when things are going great, On the other hand, the more resilient of positive thinkers can remain upbeat / optimistic when times are tough.

  • Inner Peace


    Are you experiencing stress, anxieties, worries & unable to feel peaceful? Achieving a sense of inner peace is something that most of us strive for, however when the mind is occupied with the stresses of modern living, this can be difficult to attain.

  • Negative Emotions Release


    If you never have a bad day then how will you know when you're having a good one? Who does not suffer from times of self-doubt, negativity and discarded emotions? Many succeed to cope with these and recognize it as just a bad phase of life.