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Self-Hypnosis Mp3 Audio Downloads

  • Balance Your Life


    We have discovered that maintaining a healthy life balance is not only essential for happiness and well-being; it can be a tremendous boost to your productivity and career or business success as well.

  • Control Room – Work Related Stress


    Many people want to control everything and make things happen according to their plan, they cannot tolerate mistakes, display dominance. And this leads to developing stress at work.

  • Curbing Control Tendencies


    Are you looked as a control freak?People who strive to control everyone and everything around them are seldom happy, which is why they may seek help to overcome their controlling tendencies.

  • Exam Study Motivation


    All students realize that they need to study in order to successfully complete their exams, however finding the motivation to study can be a different matter.

  • Fear Of Criticism


    Do you worry about doing certain things in case you are told that you're wrong? A fear of criticism (also known as Avoidant Personality Disorder) can make you anxious, apprehensive and create feelings of inadequacy and this fear is certainly as paralyzing as any other phobia.

  • Mind & Body Wellness


    Being healthy is not all about looking after the body although it helps enormously if you do. Just as important is having the right mind-set, not allowing negative thoughts or worries to plague you, being optimistic – without being unrealistic.

  • Perform Well In Exams


    When it comes to studying a subject, some students can understand absorb all their course material and yet go to pieces the moment they enter the examination area – possibly because of the intense pressure that they feel they are under.

  • Stop Controlling Others


    Do your feelings, anxieties, and insecurities run away with you and dominate your relationships? Do you like to control other peoples’ lives? Those who have such tendencies, are very critical, get triggered and lash out verbally or physically in ways they later regret. And their behaviour drive their loved ones away.

  • Studying without Stress


    Does studying make you feel stressed? Studying is stressful. Whether you’re giving school, college exams or attending a high-tension medical program or pursuing an online course, devoting your time and energy to learning is a complex process.